Helping front line workers and their families build resilience. 

Learn how to recover from any loss, failure or adversity life throws your way.
Grief Coaching
Live or virtual speaking

The Problem

Grief is the normal and natural emotional response to loss, but most of the information we’ve learned about dealing with loss is intellectual. Grief Recovery must deal with your broken heart, which requires emotional support instead of intellectual explanations.

Myths about grief

Don't feel bad
Replace the loss
Grieve alone
Grief just takes time
Be strong - be strong for others
Keep busy

There is a solution

People say you have to let go and move on in your life, but they don’t tell you how. The Grief Recovery Method® Support Group, developed and refined over the past 30 years, teaches you how to recover from loss with supportive guidance every step of the way.

Training focuses on emotional, cognitive/mental, physical, and spiritual resilience training.
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The plan

Keep things simple...

1. Free consultation

We'll talk about what happened and come up with a recovery plan together.

2. Work at your pace

Courses can be completed in 4 or 6 week sessions and an alumni 3 week pace.

3. Build resilience

Adapt to life's challenges, changes and adversities by deploying these new heart skills.

Programs

What is Grief Recovery?

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One of the most misunderstood subjects in our society today is that of loss and grief. Grief is the normal and natural reaction to loss. Yet, often times we do not learn the tools we need in order to process our grief and lead a life that is in the present. Grief Recovery gives us the tools we need in order to heal.

There are many types of loss that we can incur in our lifetime that create grief. Through death, divorce and many others, including break up of a romantic relationship, loss of health, changes in career, moving, changes in life space (i.e empty next), or even losses that we can incur in childhood through abuse or neglect.
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These losses can go unattended for years by the belief that many of us have heard… “time will heal our wounds.” The sad truth is that time in and of itself does nothing to heal. It’s what we do in that time that matters.

The Grief Recovery Method™ is designed to give you the tools and the safety required to grieve. You will discover incomplete losses and have the opportunity to complete unresolved grief. Recovery from grief is possible.
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Ebook

The Grief Recovery Method Guide for Loss

The Grief Recovery Method® Guide for Loss: 61 tips on the experience of Grief and how to help people through it. This grief ebook will give you information about loss and how we can help.

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